So normally on Tuesdays I share a physical transformation post- something about weight or inches lost, etc.. but today I wanted to share an emotional transformation that I recently went through with you all.
As I have mentioned previously in December over the holidays I had gained some weight, and when that happened I was terrified guys- it scarred me so much that I started to fall back into my old habits
—-> Habits that included over/emotional eating, body shaming myself constantly, and getting obbsessive with what the number was on the scale. I was falling backwards.
And I honestly think that if I didn’t have a team of girls, that are my bestfriends behind me I would of never turned things around guys- I would of quit, I would of regressed, and I would of given up if it wasn’t for my TEAM❤

—–> That is main reason that I fell in love with beachbody guys, no matter what you have a group of friends to always turn to and talk you through whatever it is you are going though.
And you know what… I got THROUGH it- the picture on the right is me finally feeling myself again, finally feeling good and being good to myself- and you know what guys, I have no one to thank but my team- thank you guys❤