Hi all! Welcome!

   My name is Malerie and I am a Emerald Health Coach for Beachbody!

   I started my weight loss Journey about a two years ago and so far have lost about 60lbs using various beachbody programs, drinking shakeology, and clean eating. I am still working on my fitness and health  every day though because “fitness is a journey, not a destination”- Autumn Calabrese; and it is a lifestyle I am glued to, for the rest of my life!

Even though I have come a long way I still learn new stuff every day, and I love to share those learning curves with everyone so they do not make the same mistakes as I have in the past with eating and fitness!

I also am a recent grad; I graduated with a bachelors in history from Virginia Commonwealth University. Outside of school and my health and fitness job, my hobbies include hanging out with my friends and boyfriend, Jesse, baking, crafting when I have time too, reading, and shopping.

   I created this blog to help others with their own wellness journeys and share my own, so please explore, enjoy, and feel free to ask questions! (I love them!)